![]() Register and book classes online at or download the realhotyoga app and register and book classes there. On Saturdays and Sundays, we start at 9 a.m., and the last class starts at 4 p.m.” “Our hours are built around our class schedule, starting as early as 5:30 a.m., and we offer several classes throughout the day with the last class starting at 7:30 p.m. Real Hot Yoga is committed to offering the ultimate hot yoga experience by providing students with a state-of-the-art facility in a warm. The Lecoultres are offering 40 classes a week, seven days a week for all levels and many styles of yoga. “I got into yoga as part of a wellness plan for mental and physical health,” Lisa said. Body Transformation: After I joined Pure Barre, I felt a real change in my physique. ![]() The heat can be set to whatever the yoga instructor wants, though it’s typically between 80. While this is Lisa’s first yoga studio business, she has been practicing yoga for 12 years. A fusion of Pilates, yoga and ballet, Pure Barre is a low impact, full. Hot yoga, on the other hand, really just means that the room is heated above normal room temperature. “We hope the Farragut (location) will be, too,” she added. While Lisa said using heat during yoga, the West Hills Real Hot Yoga is the No. “So you get a full-body workout, as well as a cardio workout, with the yoga and a great flex.” “The heat allows for an extra cardiovascular element in the exercise, and it also allows you to get deeper into the stretches because of the heat relaxing the muscle tissues,” she added. “We do yoga classes at 95 degrees or 105 degrees, depending on the style of class. The yoga “is done in a heated room,” Lisa said. It’s very large - we have 1,800 square feet of actual studio space, which can hold up to 50 clients at one time. “We were looking for a space that was centrally located in the heart of Farragut. “They recently began franchising opportunities, so Brad and I purchased the franchise and (brought) it to Farragut. “Real Hot Yoga was started in Knoxville 10 years ago” in Bearden, she added. “It’s really important to me that, with this business, we create a community that is open for every person to be able to explore yoga,” Lisa said. real hot yoga Don’t let the word yoga fool you real hot yoga offers real fitness that delivers real results Our focus is fitness based yoga with a variety of challenging classes to help you meet your fitness goals. 15, at 11515 Kingston Pike in Village Green shopping center. ![]() Lisa and Brad Lecoultre heated up yoga for Farragut residents when they opened their new franchise business, Real Hot Yoga, Saturday, Oct.
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